In 100 g (Grams) of Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip there is 0.169 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip.

Yeast extract spread	23.375 mg	0.02%
Leavening agents, yeast, baker's, active dry	10.99 mg	0.01%
Formulated bar, POWER BAR, chocolate	8.06 mg	0.01%
Soup, cream of vegetable, dry, powder	5.18 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes	4.483 mg
Bacon, meatless	4.4 mg
Luncheon slices, meatless	4 mg
Babyfood, cereal, rice, with bananas, dry	3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry	3.79 mg
Babyfood, cereal, mixed, with bananas, dry	3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.394 mg
Seeds, sunflower seed flour, partially defatted	3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	2.949 mg
Babyfood, cereal, oatmeal, with honey, dry	2.771 mg
Rice bran, crude	2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	2.727 mg
Seeds, sesame flour, high-fat	2.684 mg
Veggie burgers or soyburgers, unprepared	2.651 mg

Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip

Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip is a type of Snacks. The most significant nutrients in Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip are listed below.

Water	4.9 g	4.9%
Energy (calorie)	420 kcal
Energy (joule)	1757 kJ
Protein	4.47 g	4.47%
Total lipid (fat)	13.02 g	13.02%
Ash	5.3 g	5.3%
Carbohydrate, by difference	72.31 g	72.31%
Fiber, total dietary	2.6 g	2.6%
Sugars, total	38.78 g	38.78%
Calcium, Ca	1084 mg	1.08%
Iron, Fe	1.4 mg
Magnesium, Mg	70 mg	0.07%
Phosphorus, P	207 mg	0.21%
Potassium, K	279 mg	0.28%
Sodium, Na	246 mg	0.25%
Zinc, Zn	1.41 mg
Copper, Cu	0.312 mg
Manganese, Mn	1.067 mg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.169 mg

Nutrients in Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip